Asthma is one of the considerably increasing diseases in this modern world. The ever increasing pollution resulted in the increasing rate of Asthma. Asthma is chronic lung disease in which the ability of breathing becomes difficult. It is happen due to allergy, air pollution, infection in the respiratory system etc. The main symptoms of asthma includes; breathlessness, coughing and chest stiffness. The ayurvedic name of asthma is Swas Roga. The ayurvedic treatment always focuses on the prevention of the disease. Some of the ayurvedic remedies for asthma are as follows:
Honey is considered as one of the best medicine of asthma. It can be use as an inhaler for asthma patient. You can take a full bowl of honey and inhale it by holding it under your nose resulted in easy breathing.
Mixture of Fenugreek Seeds, Ginger and Honey:
A well mixture of these three can be very helpful for asthma. Take 2 teaspoon of fenugreek seeds and add it to 1 litre of water and strain the liquid from it. Mix the strain with ginger paste and extract some liquid and in it add 1 teaspoon of honey and drink the mixture.
Mixture of Gooseberry powder and Honey:
Honey is always helpful in case of asthma. Mix 1 teaspoon of honey with 2 teaspoon of gooseberry and have that every morning and see the result.
Mixture of Garlic and Milk:
Mixture of garlic and milk is also very helpful in controlling the asthma. You can make a mixture of the two by boiling around 10 cloves of garlic with ½ cup of milk and take that at night before sleep.
Apart from the above remedies you also need to do some regular exercise if you have asthma. You need to take care of your own by trying to breathe clean air and avoiding dust particles.