In human the bones are most important part of our body. As we all know that human body have a total 270 bones at birth but it reduced to 206 bones by maturity. Our whole body is carry by the bones. So, keeping the bones healthy is one of the most important things every person in the world must do. Regular exercise is an important way to keep the bones healthy. Osteoporosis is a type of bone disease in which the human bones become reduce. It increases the loss of bones formation. It mostly happens with the females in the post-menopausal. But it can be happen to every person man or female of all ages because of hormonal imbalance. There are many ways to control the osteoporosis. But ayurvedic treatment is one of the best ways to control the decrease bone density.
In ayurveda, it is believes that the herbal remedies brings inherent powers in our body. The medicines which are given in ayurvedic treatment are cent percent safe and all are natural. The ayurvedic medicines help in strengthen human’s body muscles and bones. If the muscles and bones of our body are strong, than the chances of getting osteoporosis is very low. Some ayurvedic herbs that help in case of osteoporosis are follows:
It is one of the most commonly used medicinal plants for ayurvedic treatment. It helps in overall well being of our body and help in increase stamina and immunity. Ashwagandha is available in the form of capsules also.
It is calcium in nature. Calcium is best for the bones and the Akki Pishti can help in the functioning of muscles. It will give best result for osteoporosis.
Mukta Pishi means pearls powder, means it is made from powdered from pearl. Pearl can help in cooling the bones and revive the body. It is also have very rich calcium.
Coral is known as Parval and it is the purest form of calcium. Parval is used since ancient timesand it helps in formation of strong bones and very effective in low bone density.
It is a very important herb because it is use for multiple health benefits since many years. It will help in the increase of low bone density. The Shatavari helps in improve in stamina and energy level. It is also found in the form of capsules.